Why Do I Get White Spots on My Nails Sometimes? (2024)

White spots on your nails often result from injury but can also happen due to other causes, including fungus, mineral deficiency, and heavy metal poisoning.

Many healthy adults will notice spots on their nails at some point. Developing them is typically not a sign of a serious medical condition.

A common cause of these white nail spots, called leukonychia, is an injury to the nail matrix. These injuries can occur if you pinch or strike your nail or finger.

Several other causes may trigger these spots to form. We’ll discuss the basics of white spots on the nails and when you may need to talk with a doctor.

Leukonychia is a condition where white lines or dots appear on the fingernails or toenails.

Leukonychia is classified into types:

  • True leukonychia: This type originates in the matrix of the nail, the part of the nail responsible for nail production.
  • Apparent leukonychia: This is a problem with the nail bed under the nail and not the nail itself.

True leukonychia can be further divided into two categories based on how the nails look.

  • Total leukonychia: This is a complete whitening of the nail plate. It usually affects all 20 nails.
  • Partial leukonychia: This occurs when a portion of the nail plate is affected by the whitening. It may affect one nail, a few, or all.

For some people, the white spots may appear as tiny dots speckled across the nail. For others, the spots may be larger and stretch across the entire nail plate. The spots may affect one nail or several.

Partial leukonychia may look like:

  • tiny pen-point–sized dots (punctuate leukonychia), which is a common form
  • larger “lines” across the nail (longitudinal leukonychia)
  • larger individual dots or horizontal bands that are parallel to the base of the nail (striate or transverse leukonychia)
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The cause may affect how the spots appear. A nail injury may cause a large white dot in the middle of the nail. An allergic reaction may cause several dots all over the nail.

The appearance of the white dots or lines may be different on each nail.

You may also have additional symptoms, depending on the cause of the white spots.

White spots or dots on your nails are common, and a variety of factors can cause them. Possibilities can include:

Allergic reaction

An allergy to nail polish, gloss, hardener, or nail polish remover may cause white spots on your nails.

Chemicals used in the application and removal of acrylic or gel nails can also badly damage your nails and cause these white spots.

Fungi

A common nail fungus called white superficial onychomycosis can appear on the toenails. The first sign of the infection may be a few small white dots on the nails.

The infection can grow and spread to the nail bed. Toenails may appear flaky and then become thick and brittle.

Hereditary causes

True leukonychia may be an inherited condition, but it’s very rare.

It’s caused by a gene mutation that can be passed by one or both parents to a child. Typically, people born with true leukonychia caused by a hereditary issue experience total leukonychia, and the all-white nails show up at birth or in infancy.

In other cases, leukonychia may result from rare disorders, including:

  • Bart-Pumphrey syndrome, which can cause nail abnormalities, knuckle issues, and hearing loss
  • Bauer syndrome, which may cause leukonychia and skin cysts
  • Buschkell-Gorlin syndrome, which can cause nail problems, kidney stones, and skin cysts
  • Darier disease (keratosis follicularis), which can cause nail abnormalities and wart-like blemishes

Injury to the nail

An injury at the matrix, or base of your fingernail that produces the nail plate, can cause white spots or dots on your nail as it grows.

However, because of the time it takes for your fingernails to grow, you may not recall the injury. Some injuries won’t show up for 4 weeks or more.

Common sources of injuries to nails include:

  • shutting your fingers in a door
  • striking your finger with a hammer
  • hitting your nails against a counter or desk

Manicures

Frequent manicures may also cause damage that results in these white spots on your nails. Pressure applied by the manicurist may damage the nail beds or matrix.

Medicines

Some medications can cause white spots on nails. These include chemotherapy used to treat cancer and sulfonamides used to treat bacterial infections.

Poisoning

Heavy metal poisoning from arsenic and lead can cause lines to develop on nail plates. If you’re exhibiting other symptoms of heavy metal poisoning, consider getting medical attention immediately.

A blood test can detect abnormal levels of these elements.

Mineral deficiency

You may notice white spots along your nails if you’re deficient in certain minerals or vitamins. The deficiencies most commonly linked to this issue include zinc deficiency and calcium deficiency.

A doctor can determine if you’re at risk for any mineral deficiency.

Skin conditions

Inflammatory skin diseases, like nail psoriasis and hand eczema, can affect the nail matrix. This can lead to abnormal spots in the nail plate.

Leukoderma causes white patches under the nail. Some people may mistake it for whiteness in the nail itself.

Systemic illness

In some cases, white marks on your nails can indicate a health condition affecting your body. These less common causes for white spots on nails include:

  • heart disease
  • kidney failure
  • pneumonia
  • iron deficiency (anemia)
  • liver cirrhosis
  • diabetes
  • hyperthyroidism

While these causes are possible, they’re rare. A doctor may explore other conditions if you have persistent white spots on your nails or other nail abnormalities before considering these more serious issues.

If your white spots are infrequent, and you think they’re likely related to injury, you may not need to see a doctor about them.

You can try to prevent injury or avoid the behavior you suspect is responsible for the damage.

If you notice the spots are persistent or worsening, it might be time to talk with a doctor. The issues that could cause the white spots may be easily treated once diagnosed.

At your appointment, a doctor typically inspects the nails on your hands or feet. Based on their observations, they may make a diagnosis and offer a prescription.

To help them understand the underlying issues, doctors may perform one or more tests. These include:

  • mycology, where fungal or nail clippings are sent for study under a microscope
  • nail biopsy, where a sample of the nail or skin tissue is sent for study under a microscope
  • blood test, where blood is examined for evidence of systemic disease, heavy metal poisoning, or a mineral deficiency

If they’re unsure about the diagnosis, they may request several tests to eliminate possible causes. This is especially true if a doctor suspects that a vitamin or mineral deficiency is responsible for the white spots on your nails.

Treatment will vary depending on the cause of the white spots. Once you have a diagnosis, a doctor may recommend any of the following treatments.

Avoid allergens and harsh chemicals

If caused by an allergic reaction, you may want to stop using the nail polish or other product you think may be responsible for your allergic reaction. If you continue to have symptoms of an allergic reaction after you stop using the products, consider consulting a doctor.

Antifungal medication

Doctors typically recommend oral antifungal medication for nail fungus, and some may prescribe a topical antifungal treatment as well.

Treatment may take several weeks to years, and it’s important to use the treatment through the prescribed period of time. Otherwise, you may not fully treat the infection.

Time and rest

Most nail injuries just need time to heal. As the nail grows, the damage will move up the nail plate. Over time, the white spots may disappear entirely.

Cosmetic treatments

If the discoloration of your nails is troublesome, or if you’re seeking a temporary way to cover them up, you can try nail polish, as long as that is not the cause of the spots in the first place.

Skin tone–colored nail polish may help hide the spots.

If you’ve repeatedly noticed white spots on your nails and wonder what to do, here’s a brief guide:

  1. Think, and then protect your nails: Have you recently hit your nails or injured your fingers in any way? Protect your nails as best you can when doing anything where they may be pinched, hit, or smashed. You can also take action to strengthen your nails so they’re more resistant to damage.
  2. Take note of symptoms: Do you have any other symptoms, such as changes to your nail color or texture? If so, you may need to see a doctor for treatment.
  3. Talk with your doctor: If you think the white spots on your nails are not caused by injury, you can make an appointment with your doctor. After an examination, a doctor may offer a diagnosis and treatment plan.
  4. Eat for better nail health: Eating a balanced diet and maintaining adequate levels of vitamins may prevent side effects like white spots on your nails.

Fingernails and toenails grow slowly, so it may take some time for the white spots or lines to disappear entirely. Fingernails can take 6 months or more to grow out fully. Toenails can take up to 18 months.

For most people, white spots on the nails are rarely signs of bigger problems. They often result from injury and go away as the nail grows out.

But if the spot appears with other symptoms or spots continue to develop, it may indicate another health condition, such as an allergic reaction.

Treatment can depend on the cause of the white spots.

Why Do I Get White Spots on My Nails Sometimes? (2024)

FAQs

Why Do I Get White Spots on My Nails Sometimes? ›

You may notice white spots along your nails if you're deficient in certain minerals or vitamins. The deficiencies most commonly linked to this issue include zinc deficiency and calcium deficiency. A doctor can determine if you're at risk for any mineral deficiency.

Why do nails sometimes have white spots? ›

White spots usually mean that your nails have experienced some sort of stress. The stress could be from an injury, like hitting your nail against a hard surface, an infection or an allergic reaction. White spots are sometimes the side effects of medications.

Do white spots on your nails mean calcium deficiency? ›

Well, turns out that this commonly believed 'fact' is actually a myth. That is because those white spots on your nail beds are not due to calcium deficiency but because of a zinc deficiency.

Should I be worried about leukonychia? ›

Leukonychia, or white nails, is usually not an alarming sign, but it can sometimes unmask severe systemic disorders or congenital conditions. The white color can be due to nail plate or nail bed abnormalities. Differentiating between these two is essential in the classification and interpretation of leukonychia.

What does the white part of the nail mean? ›

Most nails have a white half-moon shape at the base, just above the cuticle, called a lunula. It's biggest on the thumbnail and decreases in size as you make your way to the pinkie. And a change in color or size of this feature may indicate an underlying disease, Linder explains.

Are white spots on nails normal? ›

White spots on nails are not usually a cause for concern. They often result from an injury but may also indicate an underlying health condition, such as liver disease or anemia. Treatment can depend on the cause.

Why do I have white spots on my nails but not fungus? ›

White marks on your nails, or leukonychia, are usually harmless and not a cause for concern. Nail injury is the most common cause of white spots on the nails. Some medical conditions, like iron deficiency anemia, can also cause white marks on the nails.

What vitamin am I lacking if I have white spots on my nails? ›

Mineral deficiency

You may notice white spots along your nails if you're deficient in certain minerals or vitamins. The deficiencies most commonly linked to this issue include zinc deficiency and calcium deficiency. A doctor can determine if you're at risk for any mineral deficiency.

Can vitamin D deficiency cause white spots on nails? ›

Contrary to popular opinion, white spots on the nails is rarely the sign of a vitamin or mineral deficiency.

Can dehydration cause white spots on nails? ›

Read why this is not the best idea, what could be causing it, and what the remedy is. White chalky spots on toenails, is if fungus or something else? White chalky patches on the nail can simply be a result of excessive dehydration of the keratin molecules on the nail surface, causing keratin granulations.

When should I be worried about white spots on my nails? ›

In some cases, white spots on the nail are a sign of serious illness, like diabetes, liver disease, or kidney disease. If you have many white spots on your nails, it's best to see a healthcare provider for evaluation. They can help you identify what might have caused the spots and treat the underlying health condition.

Does anxiety cause white spots on nails? ›

Can stress cause white spots on nails? It is possible. Dr Tailor says: 'physical or emotional stress is can cause white horizontal lines to appear across the nails. '

Do white spots on nails go away? ›

There are many different reasons why white spots might appear on your nails, including injuries, heavy metal poisoning, or fungal infection. But in most cases, there's no need to be alarmed —"it is very common, and the cause is most likely easily treatable, or will go away on its own," Engelman says.

What do B12 deficiency nails look like? ›

Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks.

How to get rid of white spots on nails? ›

Unfortunately, there isn't a quick way to get rid of the white spots on your nails. Leukonychia resolves with healthy nail regrowth, which can take weeks or months. Treating underlying causes can also help resolve the condition.

What do nails look like with heart problems? ›

Cardiovascular, pulmonary and gastrointestinal problems may also appear in the nails as curves around an enlarged fingertip, known as clubbing.

How do I get rid of white spots on my nails? ›

Unfortunately, there isn't a quick way to get rid of the white spots on your nails. Leukonychia resolves with healthy nail regrowth, which can take weeks or months. Treating underlying causes can also help resolve the condition. There are several steps you can take to even prevent the white spots on your nails.

What do liver failure nails look like? ›

Terry's nails is a type of nail discoloration. The nailbeds look “washed out,” except for a thin reddish-brown strip near the tip. Often, Terry's nails is a symptom of a chronic condition, such as liver failure or diabetes.

What do iron deficiency nails look like? ›

Koilonychia is an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia. Leukonychia is white streaks or spots on the nails often due to drugs or disease.

What do unhealthy fingernails look like? ›

Abnormalities of the fingernail

See your doctor if you have any of these symptoms: discoloration (dark streaks, white streaks, or changes in nail color) changes in nail shape (curling or clubbing) changes in nail thickness (thickening or thinning)

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