Recipe for Blackcurrant Jam (2024)

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This blackcurrant jam recipe packs a load of nutrients I bet you never even realized! Blackcurrants are an incredible super fruit, but sadly, in the US they’re almost unheard of.

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The confusion that exists between blackcurrants and currants is incredible. Actually, it’s not even confusion, justmisinformation, but it’s causing Americans miss out on a tremendously nutritious super fruit.

Let me begin by telling you that blackcurrants need no introduction in the UK. I grew up thinking that everyone knew what blackcurrants were. The flavor was (and still is) one of my very favorites. In Britain, everyone eats blackcurrant jam, and fights over the blackcurrant flavored fruit pastillesand fruit gums.

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One of the most popular drinks in the UK is called Ribena. It’s made from blackcurrants, and in fact, almost all blackcurrants grown in the UK are used to make this beverage.

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Yes, blackcurrants are a big thing across the pond, so why are they virtually unknown here in the US? Is it the same reason why black pudding isn’t popular? Not exactly.

The Blackcurrant Ban

It’s rather a long story, but I first learned about the ban on black currants on a box of black currant juice drink that Trader Joe’s carried for a short time.

Apparently, some trees were dying on the east coast and somehowthe disease was attributed to blackcurrant bushes, so they were obliterated and banned until 1966 (I remember the year because it’s when I was born). However, it was then left up to the individual states. In 2003 ban on blackcurrants was lifted in New York.

Blackcurrants vs Currants

Now, many of you may be familiar with Zante currants (or Corinthian raisins), which are essentially tiny raisins, right? They are called “currants”, but this is a misnomer as they are dried grapes!

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Herein lies the problem between distinguishing REAL black currants and with what some companies are calling “black currants”, but are selling dried grapes.You may not think it’s a big deal, but it really is–it’s called false advertising.

One very large company which sells on Amazon has been called out by so many customers, and given 1 star reviews because they are advertising and selling “black currants”, which are actually Zante currants. Despite these complaints for years, they refuse to change their labeling and Amazon has also notremoved the product from its site.

The worst is that this company isn’t theonly onedoing this! (I won’t namenames, but you can easily go to Amazon and search black currants; it’s probably the first thing you’ll see.)

What is also really terrible is that someone who has never had black currants (or possibly even Zante currants) before, will have no idea that they’ve been scammed. My mother and I were in a gourmet food warehouse once and came upon largebags of dried “black currants”! We were elated and bought a 2 lb bag each as we’d never seen them in a store before.

When we got home, I ripped open one of the bags and threw a handful in my mouth only to discover that they were Zante currants! Dried blackcurrants and dried Zante currants do look awfully similar as they are both dark and small. Although I like Zante currants, I cannot tell you how disappointedI was.

Health Benefits

Here’s another little known fact amongst US consumers: blackcurrants are a powerhouse of nutrition. The health benefits associated with these little purple berries are astounding. Here’s an example of how they stack up against other fruits~

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This chart doesn’t even touch on all the studies that have been done which suggest that blackcurrants offer benefits with vision, Alzheimer’s, cardiovascular health, aging and brain function, digestion, and even cancer! They have one of the highest levels of antioxidants that you can find in fruit.

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Let’s just say that I could write pages and pages, listingreasons why we shouldreintroduce black currants into our North Americansociety, but what will really initiatechange will be when we start asking for stores and companies to carry blackcurrant products, and we buy them. (We’ll start on red currants next, but I did buy some at a local market about a month ago! Yippee!)

Blackcurrant Uses and Recipes

Blackcurrants are sour little things, so most people don’t eatthem fresh like raspberries or strawberries. Instead, they are often mixed with other fruits, or made into jam, compotes or syrups. Blackcurrants are wonderful when mixed with apples in a crumble or with other berries for all sorts of desserts. You can even make gelatin squares with the concentrate. They are also used in savory dishes, and as you’ve probably guessed, the possibilities are endless. Here are some recipesfrom a few of my blogger friends–just click on the photos for the recipes.

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The first thing I made with my frozen blackcurrants was a batch of jam! I miss blackcurrant jam so much and being able to make it myself was fantastic as I can make it exactly how I like it. Blackcurrant jam is one of the easiest jams to make as it doesn’t need pectin, and sets really well on its own.

The measurements aren’t critical either, so feel free to add more sugar if you like your jam a bit on the sweeter side, or less if you really are into the tart flavor. This blackcurrant jam recipe is easy to tweak to your liking.

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I miss blackcurrants and the flavor so much, the health benefits are secondary to me! I absolutely LOVE, LOVE, LOVE those beautiful purple currants! Maybe that’s why my favorite color is purple? That and the Cadbury’s packaging may have affected me for life! 💜

Blackcurrant Jam Recipe

adapted from a Mrs. Beeton recipe

Ingredients

  • 2 lbs frozen black currants
  • 20 oz (2 1/2 cups) water
  • 2lb sugar (about 2 1/2 cups)
  • juice of one lemon

Place the black currants and water in a heavy pot over medium low heat. Cook the fruitfor about half an hour or longer, stirring occasionally, to soften the skins.

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Add the sugar and lemon juice.

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Increase the heat to simmer the jam briskly while constantly stirring. Use a candy thermometer to bring the temperature of the jam to 215°F (101.5°C) which should be reached in about 10 to 15 minutes.

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Pour into warm, dry jars which have been rinsed with boiling water, along with the lids.

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Process to seal, if desired, but you can just keep it in the fridge to be on the safe side. I make sure to hear/see my lids pop to ensure a seal.

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Recipe for Blackcurrant Jam (18)

Blackcurrant Jam Recipe

Yield: 3 jars

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 1 hour

A classic British jam made from blackcurrants (no pectin).

Ingredients

  • 2 lbs frozen black currants
  • 20 oz (2 1/2 cups) water
  • 2lb sugar (about 2 1/2 cups)
  • juice of one lemon

Instructions

Place the black currants and water in a heavy pot over medium low heat. Cook the fruitfor about half an hour or longer, stirring occasionally, to soften the skins.

Add the sugar and lemon juice.

Increase the heat to simmer the jam briskly while constantly stirring. Use a candy thermometer to bring the temperature of the jam to 215°F (101.5°C) which should be reached in about 10 to 15 minutes.

Pour into warm, dry jars which have been rinsed with boiling water, along with the lids.

Process to seal, if desired, but you can just keep it in the fridge to be on the safe side. I make sure to hear/see my lids pop to ensure a seal.

Nutrition Information:

Yield: 90Serving Size: 1 tbsp
Amount Per Serving:Calories: 45Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 12gFiber: 0gSugar: 10gProtein: 0g

Nutrition info is only estimated.

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Recipe for Blackcurrant Jam (2024)

FAQs

Do you need to top and tail blackcurrants to make jam? ›

For me, it is just as good to leave the odd little green stalk on and totally ignore the little dried flower end. The end product when you use a blender stick on your simmered fruit is a smooth jam with a dense texture and a strong, rich flavour. Gently simmer until the fruit is soft and cooked.

What is the ratio of sugar to fruit for jam? ›

Over-ripe or damaged fruit is not ideal - the jam will not set well and is likely to deteriorate rapidly. The amount of sugar you need to make jam depends on the amount of pectin in your chosen fruit, but generally the fruit-to-sugar ratio for traditional jams is 1:1 (ie. 450g/1lb sugar to 450g/1lb fruit).

Do blackcurrants contain pectin? ›

Blackcurrants have enough pectin (the thing that makes jam set) in them that you should be fine with normal sugar. The usual sugar to fruit ratio for jam is 50/50, but this makes for a very sweet finished product – to let the flavour of the fruit come through more, we've taken the sugar down a bit.

What does blackcurrant jam taste like? ›

The jam tastes strongly of fruit, but to me it's also woodsy, and it's herbal in the way of some Sauvignon Blanc (in that, it can be unpleasantly strong). In fact,“ black currant” is a metaphor used to describe some red wine, and this jam provides a point of reference.

How long does homemade blackcurrant jam last? ›

Homemade fruit preserves can last for up to year or even longer if it is unopened and stored in a cool, dry place, such as a pantry or kitchen cupboard. However the flavour and texture of your jam will start to deteriorate after around 6 months, even if you keep them tightly sealed.

Why is my blackcurrant jam too thick? ›

So if you use pieces of fruit or whole berries, you are actually using less fruit than if it were mashed, or cooked to a mash and then measured, and you will get a firmer jell. Or you may have used more pectin than the recipe called for. For example, if you used Tablespoons of pectin rather than teaspoons.

What happens if you don't put enough sugar in jam? ›

If you don't have the right amount of sugar, you run the risk of the jam or jelly being runny.

What is the perfect jam ratio? ›

The ratio between fruit and sugar varies: with sweet fruits, it's about 2:1 (2 kilos of fruit, 1 of sugar), while with more bitter fruits like oranges, it should be more like 3:2. If uncertain, it's better to round up with the sugar. The other potential ingredients – lemon and pectin – are found in many jam recipes.

Should you stir jam while it's boiling? ›

5. Do Not Stir Once Mixture Is Boiling. Once your jam/marmalade it has reached a rapid rolling boil do not stir it. Stirring it will alter the temperature of the jam/marmalade meaning it will take longer to reach the setting point.

Why don t shops sell blackcurrants? ›

Blackcurrants only grow in cool climates like Northern Europe; you may find it hard to buy them where you live. Growing them was not allowed (because they were thought to produce a fungus that could damage pine trees) in United Stated for a long time.

How do you thicken blackcurrant jam? ›

Add pectin.

Whisk a tablespoon of powdered pectin (preferably the no-sugar-needed variety) into the pot of cooking jam. Test for thickness and add another tablespoon if needed. Learn More About Pectin: What's the Deal with Pectin?

Can you eat too many blackcurrants? ›

Are there side effects? Both blackcurrant berries and seed oil are considered safe at recommended doses. However, the supplements have been known to cause some side effects such as soft stools, mild diarrhea, and intestinal gas.

What is the best flavor of blackcurrant? ›

BLACKCURRANT Ben Connan

Bred by the Scottish Crop Research Institute, Ben Connan is a very popular early fruiting variety. Exceptionally large and glossy black currants that have superb rich flavour.

Is black currant jam healthy? ›

Black currants are high in antioxidants, including vitamin C. Along with the anthocyanins in black currants, these antioxidants can help to give your immune system a boost, allowing your body to fight infection and viruses more effectively. Black currants are rich in an omega-6 fatty acid called gamma-linoleic acid.

What are the benefits of black currant jam? ›

Blackcurrants have more than three times the vitamin C of oranges and anthocyanin levels second only to some types of blueberry (Bibliography Ref: 1). These anthocyanins can help fight against cardiovascular disease, ageing, joint inflammation, eyestrain, urinary infections, kidney stones and even cancer.

Do you need to tail blackcurrants? ›

Nope - you only need to remove the stalks and you can even leave them if you are making a jelly that you put through a jelly bag. Thanks, what about if I'm doing jam will they float so I can skim them off the top maybe?

Do you have to top and tail redcurrants? ›

Lightly pick over the redcurrants, removing any leaves and fibrous stalks— no need to top and tail them or strip them off their stalks.

What do you do if blackcurrant jam doesn't set? ›

Add pectin.

While this trick won't work for jam recipes that already call for pectin, adding pectin to a loose batch of jam while re-cooking it almost guarantees that the jam with set back up nicely. Whisk a tablespoon of powdered pectin (preferably the no-sugar-needed variety) into the pot of cooking jam.

Why is my blackcurrant jam not setting? ›

In order for a jam to set, you need enough pectin and acid. If either are missing, the jam or jelly won't set. You can test for both pectin and acid levels.

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