Healthy Starbucks Cranberry Bliss Bars (Copycat Recipe) - Basics with Bails (2024)

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Indulge in guilt-free bliss with our Healthy Starbucks Cranberry Bliss Bars – a delectable twist on the classic treat. Packed with wholesome ingredients, these bars offer a delightful combination of tart cranberries, zesty orange, and a luscious white chocolate drizzle for a nourishing and delicious holiday indulgence.

Healthy Starbucks Cranberry Bliss Bars (Copycat Recipe) - Basics with Bails (1)

If you’re a fan of Starbucks Cranberry Bliss Bars but want a healthier spin, you’re in for a treat! Today, we’re diving into a DIY recipe that brings the bliss without compromising your wellness goals.

These low carb bars are perfect to bring to holiday parties or simply to make for family and friends. They are made with fewer carbs and calories.

Buckle up for a guilt-free journey into the world of deliciousness.

If you enjoy these homemade cranberry bliss bars you may also want to try my30 Easy Christmas Cookie Recipes.

Table of Contents

WHAT IS THE STARBUCKS CRANBERRY BLISS BAR RECIPE?

The classic Starbucks version of the Cranberry Bliss Bars are a popular seasonal treat offered during the holiday season.

They’re like a blondie cookie bar infused with hints of ginger, topped with sweet cream cheese frosting, tart dried cranberries, and a drizzle of white chocolate. Known for their festive flavors and indulgent texture, Cranberry Bliss Bars have become a beloved item on Starbucks’ holiday menu.

The starbuck’s cranberry bliss bars contain ingredients like brown sugar and other regular sugars, orange extract, all purpose flour, unsalted butter, etc. What sets the copycat version apart is the healthier ingredients without compromising on taste.

Healthy Starbucks Cranberry Bliss Bars (Copycat Recipe) - Basics with Bails (2)

WHY YOU’LL LOVE THE HEALTHY STARBUCKS CRANBERRY BLISS BARS

  1. Nutrient-Packed Goodness:
    • Almond flour and coconut oil bring healthy fats, while Greek yogurt adds a protein punch. Say hello to a snack that satisfies and nourishes.
  2. Reduced Sugar, Same Sweetness:
    • Opting for natural sweeteners like maple syrup and honey cuts down on refined sugar without sacrificing that delightful sweetness.
  3. Real Ingredients, Real Flavor:
    • Ditch the artificial stuff. This recipe celebrates real, wholesome ingredients, ensuring your taste buds revel in genuine flavor.
  4. Versatile and Adaptable:
    • Feel free to tweak the recipe to suit your dietary preferences. Gluten-free, dairy-free, you name it – these bars are flexible and fabulous.

SIMPLE INGREDIENTS YOU NEED FOR THE COPYCAT STARBUCKS CRANBERRY BLISS BARS

You will need the following ingredients listed below to make the famous cranberry bliss bars (the exact measurements, nutrition facts and full recipe are in the recipe card at the bottom of this post):

  • Almond flour – this is a replacement for the all purpose flour in the original recipe. I love using Bob’s Red Mill almond flour.
  • Baking soda
  • Ground ginger
  • Sea salt
  • Creamy almond butter
  • Pure maple syrup
  • Large egg
  • Vanilla extract
  • Orange zest
  • Plain greek yogurt
  • Cream cheese
  • Powdered sugar
  • Dried cranberries
  • White chocolate chips – can use vegan white chocolate chips if desired.

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HOW TO MAKE

  1. Preheat your oven to 325 degrees F and line a square 8×8″ baking dish with parchment paper.
  2. In a medium bowl combine the almond flour, baking soda, ground ginger, and sea salt.
  3. In a separate large bowl combine the almond butter, maple syrup, egg, vanilla extract and orange zest.
  4. Combine the dry ingredients into the wet ingredients, then add the dried cranberries and white chocolate chips.
  5. Add to prepared pan and bake for 18-22 minutes or until edges are golden brown.
  6. While blondie batter is baking, make the sweet cream cheese frosting. Combine the plain greek yogurt, cream cheese, powdered sugar and vanilla extract.
  7. Allow bars to cool in pan, then add the cream cheese icing. Remove from pan and cut into 4 large squares. Then cut each square diagonally to make 8 triangles.
  8. Sprinkle with additional dried cranberries and white chocolate chips.
  9. Melt more white chocolate and drizzle over top. Enjoy your healthy starbucks cranberry bliss bars!

STORAGE

Storing your homemade Healthy Cranberry Bliss Bars is a breeze, ensuring they stay fresh and delicious for as long as possible. Here’s a simple guide:

  1. Refrigeration:
    • To maintain freshness, store the bliss bars in an airtight container in the refrigerator. The cool temperature helps preserve the yogurt-based frosting and prevents the bars from becoming too soft.
  2. Layer with Parchment Paper:
    • If stacking multiple layers, place a sheet of parchment paper between the layers to prevent sticking and maintain the pristine appearance of the bars.
  3. Avoid Odor Absorption:
    • Ensure the container is sealed well to prevent any absorption of odors from the fridge. No one wants their bliss bars to taste like yesterday’s leftovers!
  4. Individual Wrapping for On-the-Go:
    • If you’re planning to take your bliss bars on the road, consider individually wrapping them in parchment paper or beeswax wraps. This not only keeps them fresh but also makes for a convenient grab-and-go snack.
  5. Best Consumed Within:
    • While these bars are designed to stay fresh for several days, they are at their prime within the first 3-4 days after baking. Enjoying them sooner rather than later ensures you experience the perfect blend of flavors and textures.
  6. Freezing for Future Bliss:
    • If you’ve made a large batch or want to save some for later, these bars are freezer-friendly. Wrap individual bars tightly in plastic wrap or aluminum foil and store them in a freezer-safe bag or container. They can be frozen for up to a few weeks.
  7. Thawing and Enjoying:
    • When you’re ready to indulge, simply transfer the frozen bars to the refrigerator and let them thaw overnight. This ensures they retain their delightful texture.

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FAQS

IS THERE A DAIRY-FREE OPTION FOR THE GREEK YOGURT IN THE FROSTING?

Certainly! Opt for a dairy-free yogurt, such as coconut or almond yogurt, to create a delicious dairy-free frosting without compromising on flavor.

CAN I REDUCE THE AMOUNT OF SUGAR IN THE RECIPE FOR A LOWER SUGAR VERSION?

Absolutely! Adjust the amount of maple syrup or honey to suit your taste preferences and dietary goals. The recipe is flexible to accommodate various sweetness levels.

CAN I MAKE THESE BARS NUT FREE BY SUBSTITUTING ALMOND FLOUR WITH A DIFFERENT TYPE OF FLOUR?

Certainly! You can use oat flour or a gluten-free all-purpose flour blend as a nut-free alternative for the base.

ARE THERE ALTERNATIVES TO THE WHITE CHOCOLATE TO FURTHER REDUCE THE SUGAR CONTENT?

Yes! Consider using sugar-free or dark chocolate chips to reduce the overall sugar content while still maintaining the chocolatey goodness.

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HOW DO I ENSURE THESE CRANBERRY BARS STAY FRESH AND MOIST WHILE STORED?

Storing the bars in an airtight container in the refrigerator helps maintain their freshness. Adding a slice of bread to the container can also act as a moisture preserver.

CAN I USE FRESH CRANBERRIES INSTEAD OF DRIED?

Certainly! Chop fresh cranberries finely and use them as a delicious substitute for dried cranberries, adding a burst of tartness to the bars.

Other Easy Holiday Treats You May Like!

  • Christmas Chocolate Peppermint Truffles
  • Heart Shaped Jam Thumbprint Cookies
  • Double Chocolate Peppermint Cookies
  • Gluten Free Vegan Peanut Butter Cookies
  • Easy Christmas Sugar Cookie Fudge

Other Starbucks Copycat Recipes You May Like To Try!

  • 30 Homemade Starbucks Copycat Recipes
  • Copycat Starbucks Chai Tea Latte Recipe
  • Starbucks Birthday Cake Cake Pops
  • Starbucks Bacon and Gruyere Egg Bites
  • Copycat Starbucks Spinach Feta Wrap Recipe
  • Starbucks Chocolate Cake Pops Copycat Recipe

Yield: 8 bars

Healthy Starbucks Cranberry Bliss Bars (Copycat Recipe)

Healthy Starbucks Cranberry Bliss Bars (Copycat Recipe) - Basics with Bails (6)

Indulge in guilt-free bliss with our Healthy Starbucks Cranberry Bliss Bars – a delectable twist on the classic treat. Packed with wholesome ingredients, these bars offer a delightful combination of tart cranberries, zesty orange, and a luscious white chocolate drizzle for a nourishing and delicious holiday indulgence.

Prep Time15 minutes

Cook Time20 minutes

Total Time35 minutes

Ingredients

FOR BARS

  • 1 cup cashew butter
  • 1/2 cup maple syrup
  • 2 large eggs
  • 2 tsp vanilla extract
  • Zest from one large orange
  • 1 cup gluten-free oat flour
  • 1 cup almond flour
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1 cup white chocolate chips
  • 1 cup dried cranberries

FOR CREAM CHEESE FROSTING

  • 2/3 cup cream cheese
  • 2/3 cup powdered sugar
  • 1/2 cup plain greek yogurt

Instructions

  1. Preheat your oven to 325 degrees F and line a square 8x8" baking dish with parchment paper.
  2. In a medium bowl combine the oat flour, almond flour, baking soda, and sea salt.
  3. In a separate large bowl combine the cashew butter, maple syrup, eggs, vanilla extract and orange zest.
  4. Combine the dry ingredients into the wet ingredients, then add 2/3 cup dried cranberries and 2/3 cup white chocolate chips. Save remaining 1/3 of each for topping.
  5. Add to prepared pan and bake for 20-25 minutes or until edges are golden brown.
  6. While blondie batter is baking, make the sweet cream cheese frosting. Combine the cream cheese, powdered sugar and greek yogurt.
  7. Allow bars to cool in pan, then add the cream cheese icing. Remove from pan and cut into 4 large squares. Then cut each square diagonally to make 8 triangles.
  8. Melt the remaining white chocolate chips in the microwave. Sprinkle the bars with the remaining dried cranberries and drizzle with the melted white chocolate. Enjoy!

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:Calories: 310Total Fat: 40gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 25gCholesterol: 71mgSodium: 506mgCarbohydrates: 38gFiber: 5gSugar: 35gProtein: 14g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU TRIED THESE HEALTHY CRANBERRY BLISS BARS PLEASE LEAVE THEM A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ONPINTERESTOR SHARE ONINSTAGRAMBY TAGGING @basicswithbails and #basicswithbails

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Healthy Starbucks Cranberry Bliss Bars (Copycat Recipe) - Basics with Bails (2024)

FAQs

What are the ingredients in Starbucks cranberry bliss bars? ›

Wheat flour, Sugars [brown sugar, sucrose, maltodextrin], Cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum], Butter, White confectionery coating [sugar, vegetable oils, whey powder, skim milk powder, soy lecithin, natural flavour, vanilla], Cranberries [cranberries, sugar, ...

What are bliss bars made of? ›

The Starbucks Cranberry Bliss Bars are essentially an orange zest-kissed blondie studded with cranberries & white chocolate, then topped with cream cheese frosting and MORE berries and chocolate.

What is the cranberry thing at Starbucks? ›

Melt away the holiday chill with the sweet and tart flavors of whole dried cranberries in layers of creamy milk chocolate. They pair well with a range of beverages, from Central and South American coffees to lattes, mochas and more.

Do Starbucks cranberry bliss bars need to be refrigerated? ›

Do Starbucks Cranberry Bliss Bars Need to be Refrigerated? One of the most pressing questions regarding this recipe is whether or not they need to be refrigerated after baking. The answer is yes. They will keep better in the refrigerator and especially since it has the cream cheese frosting on top.

How much sugar is in a bliss bar? ›

Ingredients
Typical ValuesPer 20g BarPer 100g
Carbohydrate14 g71 g
of which sugars7.2 g36 g
Fibre1.2 g6.0 g
Protein0.9 g4.7 g
4 more rows

Are there nuts in the cranberry bliss bar? ›

DO CRANBERRY BLISS BARS HAVE NUTS? The Starbucks version of the cranberry bliss bars does not have nuts. My recipe does not have nuts in the batter, but I add chopped pistachios to the topping.

Is the Cranberry Bliss bar good? ›

Believe me when I say, these bars do not sacrifice anything in the flavor department! The bars are sweet, buttery, and are peppered with hints of vanilla and orange. Not to mention, they're stuffed with white chocolate chips and sweet cranberries and topped with delicious frosting and white chocolate drizzle!

How long do cranberry bliss bars last? ›

How long are cranberry bliss bars good for? These are best stored in the refrigerator in an airtight container with parchment paper or plastic wrap between each layer. They will keep for about 5 days. You can store them tightly wrapped in the freezer for up to two months.

What is a bliss whip bar? ›

Bliss Whip White Chocolate and Lemon Bars, 25g (Pack of 5)

Lemon flavoured nougat bars with crispy cereal pieces, candied lemon peel enrobed with a white coating. - 96 Calories per bar. - High in Fibre. - Gluten Free.

What is in a pink lady at Starbucks? ›

Starbucks Pink Drink is a light and refreshing beverage that features the sweet flavors of Strawberry Acai Refreshers® with accents of passion fruit and acai combined with Coconutmilk, and topped with a scoop of strawberries.

What is the lady on Starbucks? ›

“It's the siren. She is not a real person, but we kind of think of her as one. She's the biggest symbol of our brand, really, other than our partners (employees). She's the face of it,” Steve Murray said.

What is pink at Starbucks? ›

What Is Starbucks' Pink Drink made of, exactly? Made with Strawberry Açaí Refresher, Starbucks' Pink Drink has a tiny bit of caffeine thanks to some green coffee extract. Instead of water, the refresher is mixed with coconut milk to create the shade of pink that makes it so photo-worthy.

Can cranberry bliss bars be left out? ›

Garnish: After frosting, but before the white chocolate drizzle sets, sprinkle the additional chopped cranberries on top. This ensures they stick to the bars. Storage: Remember that the cream cheese frosting means these bars should be stored in the refrigerator if not consumed within a few hours.

Can you freeze Starbucks Cranberry Bliss bar? ›

Keep cranberry bliss bars in the refrigerator and enjoy within 5 days. You can also freeze Starbucks cranberry bliss bars! Place in a single layer on a baking sheet and flash freeze for about an hour, until firm. Then, stack between layers of parchment in a freezer-safe container or storage bag.

Is the cranberry bliss bar seasonal? ›

Cranberry bliss bars are a seasonal treat at Starbucks—but when you make them at home, it's bliss bar season all year long! If you're looking for the perfect easy homemade treat to make for your office holiday potluck or gifting to friends and family, you've found it.

Does the cranberry bliss bar have dairy? ›

“Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Brown Sugar, Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Butter [Cream], White Confectionery Coating[Sugar, Palm Kernel And Palm Oils, Whey Powder, Nonfat Milk Powder, ...

Is the cranberry bliss bar good? ›

Believe me when I say, these bars do not sacrifice anything in the flavor department! The bars are sweet, buttery, and are peppered with hints of vanilla and orange. Not to mention, they're stuffed with white chocolate chips and sweet cranberries and topped with delicious frosting and white chocolate drizzle!

Are craisins dried cranberries? ›

Dried cranberries may be marketed as craisins due to the similarity in appearance with raisins, although the word "Craisin" is a registered trademark of Ocean Spray. Craisins were introduced as part of a packaged cereal produced by Ralston Purina in 1989.

Is Starbucks Refresha vegan? ›

Every fruity Starbucks Refresher Base—from the Pink Drink to the new Paradise Drink—is vegan. They contain a mix of water, sugar, natural flavors, citric acid, natural green coffee flavor, white grape juice concentrate, and Rebaudioside-a—an artificial sweetener that is a derivative of stevia, but 240-times sweeter.

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