Easy Taco Casserole Recipe (2024)

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Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and easy on the budget.

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Taco rice casserole

If you are looking for an easy dinner then this Taco casserole recipe is one you just have to try today!Remember, my freezer cooking adventure where I made 16 meals for the freezer? Well this easy taco casserole recipe was one of them, and it was a huge hit.

My husband practically licks the pan clean when I make it. It is seriously that good!

My recipe below is for 2 meals. Why? That way you can make one to eat now, and then the other one goes in the freezer. One mess, but you get 2 meals.

If you don’t want to do that, just cut the recipe in half. However, why wouldn’t you want to? You hardly have to do any extra work to make a second one.

To be honest, I normally make 4 of thesetaco casseroles because they freeze so great and they make a busy weeknight so much easier. Make this Cinco De Mayo Recipe for a Easy Mexican Recipes.

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Let’s get started with thistaco casserole!

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Ingredients for the best taco casserole:

  • 2 lbs ground turkey (or ground beef)
  • 1 onion chopped
  • 2 cups corn
  • 2 cans black beans
  • 2 cans diced tomatoes with green chiles (aka Rotel)
  • 1 package taco seasoning (We love homemade taco seasoning.)
  • 4 cups cooked rice
  • 3 cups Shredded Cheddar Cheese
  • 2 9×13 pans
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How to make taco rice casserole:

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If you want to this taco casserole with rice right away:

  1. Bake covered at 350 degrees for about 25 minutes until cooked through.

How to freeze taco rice casserole:

  1. Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes covered with the foil. Then remove foil and cook until the top is nice and brown.

Enjoy!

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Time saving tip:

Another time saving tip is to use asmall food chopper or food processorto quickly and easily chop onions and bell peppers.

If you do not have one of these, I highly recommend them. They are such a time saver and you make cooking so fast and easy.

I usually just chop the entire vegetable and freeze what I don’t need. It’s so nice to be able to just take the diced onion out of the freezer for recipes.

This is how I meal prep. It’s so quick and easy and helps get dinner on the table fast.

Learn andhow to freeze onionsand alsohow to freeze peppersto save so much time in the kitchen! Lots of the recipes we cook call for onions and peppers so this is such a great time tip that we use frequently.

You will love having peppers and onions all ready to go! It isquick and easy.

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Everyone will enjoy taco rice casserole!

This recipe will surprise you. It doesn’t seem like much, but it has some amazing flavor. We served it with saladto make it a complete meal.

If you want, you could add some crushed tortilla chips on top before you serve it. YUM! My husband even likes to top his with lettuce and fresh tomatoes to make almost like a taco salad. Green onions are also amazing.

If you need Taco Dinner Ideas, this casserole is a great option to serve.

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You can use white rice or brown rice in the casserole. Both are delicious.

However your family eats it, I think you will love it. Make one for dinner and one for the freezer. You will thank me later. 🙂

It is also a great meal to take to someone recovering from surgery or with a new baby. You can grab one from the freezer and bless them with a great meal.

Let us know once you try it and how it turns out for you. It is sure to be a hit with everyone!

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Print this easy taco rice casserole recipe below:

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Review

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Taco Rice Casserole

4.91 from 201 votes

Looking for a freezer friendly recipe? You are going to love this easy taco casserole recipe! It is a simple casserole recipe that is packed with flavor.

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings 12

Cuisine Mexican

Course casserole

Calories 256

Author Carrie Barnard

Ingredients

  • 2 pounds Ground Beef
  • 1 Onion chopped
  • 2 cups Corn
  • 2 cans Black Beans drained and rinsed
  • 2 cans Diced Tomatoes with Green Chilis
  • 1 Package of Taco Seasoning (or 4 tablespoons of homemade seasoning)
  • 1 tsp Salt
  • 4 cups Cooked Rice (I used regular that I cooked but you can use any)
  • 3 cups Shredded Cheddar Cheese

Instructions

  • First brown your ground beef. Add in chopped onions and cook until soft.

  • Stir in Taco seasoning seasoning.

  • Add corn, tomatoes and beans.

  • Spray 2 9×13 pans with non stick spray. Spoon 2 cups of rice into the bottom of each pan, spreading it out evenly.

  • Spoon the meat mixture over the rice.

  • Top with the ½ of the cheese on each pan.

If you want to eat it right away:

  • Bake covered at 350 degrees for about 25 minutes until cooked through.

If you want to freeze it:

  • Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes covered with the foil. Then remove foil and cook until the top is nice and brown.

Recipe Notes

My recipe is for 2 meals. Why? That way you can make one to eat now, and then the other one goes in the freezer. One mess, but you get 2 meals. If you don’t want to do that, just cut the recipe in half.

Nutrition Facts

Calories 256kcal, Carbohydrates 35g, Protein 24g, Fat 2g, Cholesterol 41mg, Sodium 283mg, Potassium 630mg, Fiber 6g, Sugar 4g, Vitamin A 475IU, Vitamin C 12.7mg, Calcium 45mg, Iron 2.6mg

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You might also like our One Pot Cheesy Taco Pasta Recipe where everything is made in one pot.

Try these other easy freezer casseroles:

  • Pizza Pasta Casserole
  • Walking Taco Casserole Recipe
  • Easy Baked Ravioli Recipe
  • Old Fashioned Hamburger Casserole Recipe
  • Taco Lasagna Recipe
  • Easy Hamburger Casserole Recipe
  • Chicken Noodle Casserole Recipe
Easy Taco Casserole Recipe (14)

Try these other recipes

Easy Slow Cooker

Crock Pot Shredded Beef Tacos

Easy Grilling

Pollo Asado

Quick and Easy Breakfast

Chorizo Breakfast Casserole

Easy Mexican

Homemade Taco Shells Recipe

Easy Casserole

Easy Chicken Enchilada Casserole

Easy Mexican

Taco Bowl Recipe

Easy Slow Cooker

Crock Pot Mexican Shredded Chicken

Easy Mexican

Green Chicken Enchiladas

About the Author

Easy Taco Casserole Recipe (23)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

About Carrie Page
Easy Taco Casserole Recipe (2024)

FAQs

What is the key to making a good casserole? ›

  1. Choose the right baking dish. If you're all about the crunchy topping, use a shallow dish. ...
  2. Undercook your pasta. ...
  3. Drain your meat. ...
  4. Beware of mushy vegetables. ...
  5. Know your cheeses. ...
  6. Master the art of casserole assembly. ...
  7. Don't skip the topping. ...
  8. Make it now, but bake it later.
Nov 1, 2021

Is it better to bake a casserole covered or uncovered? ›

Generally, casseroles with grains, rice or pasta that will cook during the baking process are usually covered, for at least part of the time. Casseroles made of cooked ingredients are usually baked uncovered. If you like a crisper, browner top, be sure the casserole is uncovered for at least part of the bake time.

Is it better to cook casserole the day before or? ›

Make-ahead meals (especially baked casseroles) are terrific because you can completely assemble them in advance and bake them just before serving. They're the ultimate comfort food as they come bubbling hot and delicious straight from the oven to the table to the delight of family and friends.

Do you cook vegetables before putting in casserole? ›

Par Cook Pasta and Vegetables

"Partially cooking these ingredients is the only way to make a casserole with a satisfying texture," says LaClair. She stresses you should undercook rather than overcook them, as they will continue to cook in the oven—and will dry out quickly if already fully cooked.

What are the main ingredients of this casserole? ›

In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, ...

What are the 5 components of a casserole? ›

Let's talk anatomy: A standard dinner casserole usually includes a protein, a starch, a vegetable, a sauce (or other binding ingredient), and cheese. But making a casserole is not an exact science, and you can definitely break away from this formula. Check out some fun side-dish casseroles and desserts below!

Can you put raw meat in a casserole? ›

Can I Cook Raw Chicken In Casserole? Short answer: Yes! Long answer: Chicken has to be cooked to 165F internal temperature. If you cube your chicken and put it in a 400F preheated oven, it will most definitely cook to that internal temperature within 15-20 minutes.

How long should a casserole be cooked for? ›

The time a casserole takes to cook will vary from 2-2½ hours for chuck, blade and thick flank, up to 4 hours for shin, leg and neck. Pork cuts for braising and casseroling normally take 1½ hours, and lamb much the same.

Is it better to bake a casserole in glass or metal? ›

What Should I Bake In a Metal Baking Pan? We hate to say it – we've got nothing against glass, we promise! – but metal does an overall better job than glass of baking almost everything except for acidic desserts. It bakes evenly because it heats up so quickly.

Do you have to brown meat before making a casserole? ›

But as others have stated, the action of flouring and browning the meat first will also help to thicken the stew and will add more flavor. No. However, doing so gives better appearance to the meat as well as adding some flavor to a stew.

What happens if you forget to put casserole in the fridge overnight? ›

Myth: You shouldn't put hot foods in the refrigerator.

Perishable foods should be put in a refrigerator that is 40 degrees or below within 2 hours of preparation. If you leave food out to cool and forget about it after 2 hours, throw it away.

Can you overcook a casserole? ›

Can you overcook a casserole? You can't overcook a casserole, as long as there is plenty liquid still in it. However, the meat and other vegetables may start falling apart into the sauce the longer you leave it.

Should you cook onions before putting in casserole? ›

To prevent a soupy casserole, be sure to fully thaw any frozen vegetables in a colander over a bowl, and pat dry, squeeze excess moisture out of greens like spinach or chard, and quickly precook watery fresh vegetables like onions, mushrooms or squashes just until they release their moisture.

What are three guidelines to follow when preparing casseroles? ›

Top tips for casseroles
  1. Cut your ingredients, such as meat, potatoes and parsnips, into similar-sized pieces to ensure they cook evenly. ...
  2. To save time – and washing up – use a flameproof, ovenproof casserole dish. ...
  3. Avoid adding flour after cooking or the raw flour taste will remain.

What are the 4 parts of a casserole? ›

Not every single casserole has all of them, but as a rule of thumb, here's what to look for: a starch, a binding agent or sauce, and a protein or vegetable. Many casseroles also have both vegetables and proteins, as well as a crunchy element to give some textural contrast, and cheese.

What are 3 possible advantages to preparing your own casseroles? ›

Why You Should Be Cooking More Casseroles
  1. They're versatile. For every set of tastebuds, there's a casserole to match. ...
  2. They can be nutritious. ...
  3. They're easy, from prep through cleanup. ...
  4. They feed a crowd. ...
  5. They're transportable and gift-able.

What are 3 advantages of making a casserole? ›

Casseroles are deemed great comfort food and has the benefits of being easy to put together as well as filling. More ingredients than required can be cooked in a casserole, and the left overs can be eaten through the subsequent days. When choosing a casserole dish, sizing is an essential consideration.

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