Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

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Maybe one of the best vegan hacks in history- this eggplant bacon recipe totally changes the plant based game. Thin slices of eggplant turn into crispy pieces of goodness that are great by themselves, on salads, sandwiches...the list goes on!

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The Easiest Eggplant Bacon Recipe

This may all seem hard to believe still, but eggplant bacon is a real and delicious thing. It is the answer us vegan recipe connoisseurs have been searching for.

Bacon is an indulgent treat. Many have tried to recreate it in plant based forms, but most never quite get it. Trust me, I've tried a lot of vegan bacon. Some are excellent, some sadly leave me yearning for the real thing.

When I discovered eggplant bacon, I had an epiphany. How could eggplant slices turn into such goodness? It was crazy that a vegetable could taste just like meat. As a long-time regular bacon lover, I was so excited. Finally, I found one of the best bacon recipes yet!

Not only is eggplant bacon absolutely delicious, but incredibly simple to make at home! That means you can have vegan bacon whenever you want. No longer do I have to rush to the store to buy vegan bacon.

This eggplant bacon recipe is not only vegan but dairy free and gluten free. Instead of using regular soy sauce, I use tamari. This is a gluten free version of soy sauce. Yes - technically soy sauce isn't gluten free because it is often fermented with wheat. Thankfully, tamari makes a gluten free version so that everyone can enjoy delicious soy sauce!

Anyways, this eggplant bacon recipe takes just under an hour to make. This recipe is for 12 slices of 'bacon.' That is enough to meal prep for a week for 1-2 people. It all depends on your eggplant bacon needs!

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The Ingredients you Need for Eggplant Bacon

There are some special ingredients in this eggplant bacon recipe that transfer eggplant slices into glorious pieces of vegan bacon. Everything you can find at your local grocery store.

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Ingredients you will need for Eggplant Bacon:

  • Medium sized eggplant
  • Olive oil
  • Sea salt
  • Black pepper
  • Agave (or maple syrup)
  • Tamari soy sauce
  • Smoked paprika
  • liquid smoke
  • garlic powder

When it comes to choosing eggplant, you just need a dark purple eggplant you can find in most grocery stores. These yield wider slices, giving just a little more bacon.

The agave, tamari, smoked paprika, and liquid smoke are key for achieving the bacon flavor in this recipe. First, you need to enhance the natural sweetness of the eggplant. That's where agave comes in. You can also use maple syrup if you love maple flavor in your bacon.

You will need to use olive oil, or another neutral oil, in this recipe. Olive oil will keep your eggplant bacon from sticking.

When it comes to the classic smoky flair of bacon, liquid smoke saves the day. It is a product that is actually made from smoke. It also can come in different flavors, from hickory to mesquite. If you have those options, we suggest going for applewood, as that lends some classic bacon character.

I also add in smoked paprika and garlic. I think these add in a little more bbq character to this bacon recipe.

Now, you can't forget your tamari. This gives saltiness to contrast the sweet eggplant and agave. It also adds a bit of umami - a flavor that makes your tastebuds super excited. Some people like to add Worcestershire sauce, but I prefer tamari.

These ingredients work together really well. I sometimes add ground black pepper to finish these pieces if I want more of a peppery kick. If you like things spicier, feel free to add in some chili pepper.

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How to Make Eggplant Bacon

This eggplant bacon recipe has pretty simple steps. What I like to always start with are all your essential kitchen tools and appliances.

For this eggplant bacon recipe, you will need the following:

  • baking sheet
  • mandolin slicer (or knife)
  • Parchment paper

Once you have these (and all your ingredients!) you are ready to roll.

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First, preheat your oven to 250 degrees Fahrenheit. As your oven preheats, start slicing your eggplant. It will be easiest to do this with a mandolin, as it will yield thin and even pieces. If you do not have a mandolin, then a sharp kitchen knife works. You will want 12 slices from your eggplant.

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In a mixing bowl, mix in your agave (or maple syrup,) smoked paprika, tamari, liquid smoke, garlic powder, and olive oil. Add in salt and pepper to taste (remember: you are using soy sauce, so you will not need a ton of salt!) Mix the ingredients together until everything is fully emulsified into a sauce.

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Line your baking sheet with parchment paper. Then, brush your eggplant slices with your sauce. You want the slices to be evenly coated on both sides. Place eggplant slices on the baking sheet, leaving a little room between the pieces.

Place your eggplant bacon in the oven for 20 minutes. When done, flip each piece and bake for another 10 minutes. Baking times can vary depending on the power of your oven. So, I always advise keeping an eye on your eggplant bacon so that it doesn't burn.

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When done, your eggplant bacon should be crispy. They are ready to be enjoyed as is or served any way you like. It makes a great addition to most lunch or dinner recipes. It is a great addition to your sides for breakfast.

Whatever meals you choose to eat it with, I guarantee you will enjoy this eggplant bacon. I do not have the nutrition facts for this recipe yet. But, if you do, don't be shy to drop a comment below. I would love to see how your eggplant bacon turned out!

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Bacon eggplant

You will be shocked how eggplant slices can turn into crispy bacon in this vegan recipe!

4.12 from 27 votes

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Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 12 slices

Equipment

  • Knife or mandolin slicer

  • Baking sheet

Ingredients

  • 1 medium eggplant
  • Salt, and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp agave
  • 1 ½ tbsp tamari sauce
  • 1 ½ tsp smoked paprika
  • 1 ½ tsp liquid smoke
  • 1 tsp garlic powder

Instructions

  • Preheat oven to 250F.

  • Slice eggplant thin, using a sharp knife thin or a mandolin slicer. Line baking sheet with parchment paper or two smaller.

  • In a mixing bowl, whisk olive oil, agave, tamari, smoked paprika, liquid smoke, and a touch of salt and pepper.

  • Brush the eggplant slices with prepared mixture on both sides.

  • Bake the eggplant for 20 minutes. Flip and bake for additional 10 minutes.

  • Serve Vegan bacon as desired.

Video

Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

FAQs

What is the secret to tender eggplant? ›

The other trick for perfect roasted eggplant? Cooking it at a high temperature (425 F / 218 C) for enough time (25-30 minutes) to give it a browned exterior and tender interior.

How do you cook eggplant so it's not soggy? ›

A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking. This will further soften the eggplant preventing it from soaking up fat while cooking.

How do you fry eggplant without getting soggy? ›

A thorough pat with paper towels before breading the eggplant is essential to getting rid of that moisture and preventing soggy slices. Next, keep an eye on the oil temperature. Keep the oil at about 350 degrees so that the breading stays crispy, while the eggplant cooks through in the center.

Does eggplant need to be cooked? ›

Wondering whether you can eat eggplant raw? It's OK in small quantities, but it's better if eggplant is cooked.

What draws out bitterness in eggplant? ›

If you are worried that the eggplant might be bitter, slice or cube it, then salt it liberally and allow it to drain for an hour or so before cooking. Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

What is the best way to prepare eggplant? ›

Cook as desired. Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.

Should you salt eggplant before frying? ›

In most cases, that's just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you're going to be frying it, and even then only sometimes. If you're cooking it in some other way — roasting, grilling, steaming — salting has no effect.

What kind of oil to fry eggplant? ›

In a deep, heavy skillet heat 1/2-inch of vegetable oil to 375 degrees F. Fry the eggplant pieces, in batches if necessary, for about 1 minute on each side, or until golden brown.

What happens when eggplant is not salted before frying? ›

Salting eliminates bitter flavors that come from storing your eggplants too long or using older eggplants. Today's eggplants may be sweeter, but they still have some bitter liquid inside, especially if they are not fresh. Fried eggplant is crispier and more savory when it's been pre-salted.

When should you not eat eggplant? ›

When looking at the exterior of the eggplant, check the stem and cap. Both should be green and fresh-looking. If they are starting to fade in color, that's an indicator that the vegetable may be spoiling. You'll also want to toss the eggplant if there is any mold on the stem or cap.

What is the healthiest way to cook eggplant? ›

Grilling or baking eggplant slices without excessive oil helps retain the nutrients while reducing the fat content. Steaming or sautéing eggplant with minimal oil is another healthy option. Avoid deep-frying eggplant as it can absorb a lot of oil, resulting in a higher calorie content.

Is it better to soak eggplant in milk or salt? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What happens if you don't salt eggplant before cooking? ›

Salting eliminates bitter flavors that come from storing your eggplants too long or using older eggplants. Today's eggplants may be sweeter, but they still have some bitter liquid inside, especially if they are not fresh. Fried eggplant is crispier and more savory when it's been pre-salted.

Does Epsom salt help eggplant? ›

As the plants grow, they need an even moisture supply. They do well with a drip irrigation system, but many watering methods work. When the first blossoms appear, spray the plants with a seaweed extract with one teaspoon of Epsom salts dissolved per gallon. The solution improves fruit set.

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