Creamed Peas - My Incredible Recipes (2024)

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Don’t know what to do with all of those delicious peas? You have to make this incredible Creamed Peas recipe! Super easy to make as a side dish! So cheesy!

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Creamed peas are a delicious side dish or topping to add flavor and texture to your meal. This classic comfort food is simple yet versatile and can be served with a variety of dishes. Creamed peas are made by mixing cooked peas with butter, milk, and other herbs and spices of choice, creating a comforting creamy texture that is sure to delight any palate. With its unique blend of flavors, creamed peas are the perfect addition to your plate!

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Why You’ll Love This Peas Recipe

  • Creamed peas are easy to make and require minimal ingredients, making them the perfect go-to side dish when you need something quick and tasty.
  • With their creamy texture and flavor, creamed peas are a great way to add extra texture and flavor to any dish.
  • Creamed peas are incredibly versatile and can be served with just about anything, from chicken to pork to veggies!
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Cream Peas Ingredients

  • Frozen Peas – Delicious and easy to prepare, frozen peas are essential for creamed peas.
  • Salted Butter – The butter adds a creamy richness and flavor to the creamed peas dish.
  • Garlic Cloves, Minced – Adding minced garlic provides a kick of flavor to any dish, and creamed peas are no exception.
  • Minced Shallot – This mild onion adds just the right amount of sweetness and texture to the dish.
  • All-Purpose Flour – Used as a thickener for the cream sauce, all-purpose flour helps bind the ingredients together.
  • Heavy Cream – Add heavy cream for even more creaminess and richness in your creamed peas dish.
  • Whole Milk – Adding milk helps thin out the sauce, so it coats your creamed peas rather than sitting on top of them.
  • Salt & Pepper – Don’t forget to season with salt & pepper! This simple step yields big flavor results.
  • Garlic Powder – A little bit of garlic powder goes a long way in adding extra flavor to your creamed peas dish.
  • Fresh Grated Parmesan, As Garnish – For an extra touch of elegance, finish your creamed peas with freshly grated parmesan cheese as a garnish!
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How to Store This Creamed Peas Recipe

  • Storing – Creamed peas can be stored in an airtight container in the refrigerator and will last for up to 4-5 days.
  • Freezing – To freeze creamed peas, simply allow them to cool completely before transferring them to a sealed container or zip-top bag. Freeze them for up to 3 months.
  • Reheating – Reheat creamed peas in a saucepan on the stovetop over low heat until they are hot throughout. You can reheat them in 30-second intervals in the microwave.
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Common Questions for This Peas Side Dish

What else can I add to creamed peas?

To enhance the flavor and texture of creamed peas, you can add ingredients such as cooked bacon pieces, sautéed mushrooms, diced onion, sliced carrots, diced celery, and fresh herbs like thyme or rosemary. You can also add a splash of white wine for an extra boost of flavor!

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What are cream peas called?

Creamed peas are also known as mushy peas, pease porridge, and pea purée.

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How do you jazz up canned peas?

Canned peas can be easily jazzed up with ingredients like bacon, garlic, onion, parsley, and cheese. You can also add butter or olive oil to make them extra flavorful. To give your canned peas a special kick, try adding a pinch of red pepper flakes or a dash of Worcestershire sauce.

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This Creamed Peas recipe is always a crowd favorite. What’s your favorite way to eat peas?

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They’re creamy, cheesy, rich, and slightly sweet, thanks to the natural sweetness of the peas themselves. They only take a few ingredients to create the ultimate side dish even the kids will love.

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Ive loved peas since I was a little girl, now that I’m a mom, I make them often for my family. They are an easy and delicious side dish that can be made quickly and tastes crazy good. Comfort food at its best.

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Leftovers will keep in an airtight container in the fridge for up to 2 days. I don’t recommend freezing them, they wont taste the same.

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These are the perfect side dish for any meal! Even the kids will love it, I promise!

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MORE RECIPES YOU WILL LOVE!

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Creamed Peas

Course Side Dish

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings 6 Servings

Don’t know what to do with all of those delicious peas? Feel free to make this Creamed Peas recipe! Super easy to make as a side dish!

Ingredients

  • 1 lb frozen peas
  • 5 tbsp salted butter
  • 3 garlic cloves minced
  • ½ tbsp minced shallot
  • ¼ cup all purpose flour
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1 tsp salt
  • ½ tsp pepper
  • ½ tsp garlic powder
  • Fresh grated parmesan as garnish

Instructions

  • Heat a deep skillet over medium heat. Add butter. Once melted add minced garlic and shallot. Cook for 1 minute.

  • Next, add the frozen peas. Stir and cook 5 minutes

  • Sprinkle the flour over the peas. Mix well, and cook for 2 minutes.

  • Pour in the whole milk and cream. Once fully incorporated, stir and cook until it starts bubbling, then lower heat to simmer.

  • Mix in the salt, pepper, and garlic powder and cook for 5 more minutes to thicken.

  • Garnish with fresh grated parmesan cheese and a pinch of black pepper. Enjoy!

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Creamed Peas - My Incredible Recipes (2024)

FAQs

Are cream peas and lady peas the same? ›

Lady peas, a variety of cream peas, are prized above all others for their sweet flavor, tender texture, and pretty color—they remain pale green or yellowish-white even when cooked.

Are cream peas healthy? ›

Cream peas are high in both protein and fiber. The southern peas contain amino acids like tryptophan and lysine, which are essential to the human diet. Lysine helps the body absorb calcium and produce collagen, while tryptophan is converted to serotonin, which helps mood-regulating and sleep.

What can I add to canned peas for flavor? ›

To enhance the flavor of canned peas, you can add seasonings such as salt, pepper, garlic powder, or herbs like parsley or thyme. Adding a bit of butter or olive oil can also help improve the taste. Consider sautéing them with onions or bacon for extra flavor.

What are Mississippi cream peas? ›

Mississippi Cream Cowpeas. This bush-type plant produces high yields of light-colored cowpeas. This cool-weather plant has 7" long green pods with creamy white peas. The peas change to straw color when dried.

Are cream peas the same as white acre peas? ›

White Acre peas are considered a cream or semi-crowder pea, because the seeds are somewhat crowded in the pod, but not nearly as much as other crowder pea varieties. They are also commonly referred to as field peas or cowpeas and are related to black-eyed, pink-eyed, and purple-hulled peas.

Are peas healthier than carrots? ›

Pea has more thiamin, riboflavin, niacin and folate, however, carrot contains more pantothenic acid. Both carrots and peas are high in dietary fiber and potassium. Carrot has more beta-carotene and alpha-carotene than pea, however, pea contains more lutein + zeaxanthin than carrot.

Are cream peas high in carbs? ›

Peas, Creamed (1 cup) contains 31.2g total carbs, 23.4g net carbs, 11.7g fat, 11.4g protein, and 273 calories.

Are peas healthy for weight loss? ›

Low in Calories: A half-cup serving of cooked green peas has only 81 calories and 0.4 grams of fat. This makes green peas a great choice for people who are trying to lose weight or maintain a healthy weight. Protein-Rich: Protein is an essential nutrient that helps to build and repair muscle tissue.

How do you jazz up a can of peas? ›

Add basic seasonings to the peas. Salt and pepper work well, but oregano, garlic powder, chili powder or a variety of different popcorn seasons can help hide the taste of the peas as well.

Why do you put baking soda in peas? ›

A teaspoon of bicarbonate of soda can be added to the peas whilst soaking or cooking (to speed up the softening process), but you can still achieve that perfect creamy texture with nothing but water - unless your water is especially hard.

Are lady peas the same as cream peas? ›

And unlike other field peas, lady peas (also called Lady Cream peas) produce a clear, not cloudy, potlikker. True to their name, lady peas are said to have a more delicate flavor.

How to preserve cream peas? ›

But it's better than nothing if you have a lot of peas and no freezer. So freezing is really the best way to preserve them, if you have so many you cannot keep up with them just eating them fresh. Be sure to seal them tightly and eat them within a year for best flavor, texture, and nutrition.

Are zipper peas the same as cream peas? ›

Like Purple Hull Peas and full of summery goodness, zipper peas, sometimes called cream peas, are just one type of Southern pea often referred to as cowpeas or field peas. Southern peas, which are a type of legume and classified as beans, bear no resemblance to the more well known English pea and are not related.

What is another name for lady peas? ›

Lady peas go by a number of names, including lady cream peas, lady cowpeas, conch peas, and zipper cream peas.

What is a good substitute for lady peas? ›

Lady peas are smaller, sweeter, and more tender than most peas. If you can't find them, look for fresh black-eyed, purple-hull, pink eye, or crowder peas. In a pinch, substitute cooked dried peas, and proceed with step 2.

What are the names of cream peas? ›

Highlights
  • Blackeye peas, crowder peas, field peas, and Lady Cream peas are varieties of the same species commonly called “cowpeas” or “Southern peas”
  • Like blackeye peas, crowder, and field peas are ideal for soul food dishes.

Are lady peas the same as black-eyed peas? ›

All have slight flavor variations, crowders and black-eyed peas are a little earthier and the lady varieties of peas are a little more delicate and creamy. Also, crowders and black-eyed peas need to be cooked a few minutes longer.

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