Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (2024)

Table of Contents
Our top picks for the best shapewear Best Overall Shapewear Best Value Shapewear Best Tummy Control Shapewear Best Shapewear Top Best Everyday Shapewear Best Bodysuit Shapewear Best Shapewear for Dresses Best Shapewear Bra Best Shapewear for Lower Belly Pooch Best Butt-Lifting Shapewear Spanx Higher Power Shorts Spanx Higher Power Shorts Maidenform Flexees Shapewear Hi-Waist Brief Maidenform Flexees Shapewear Hi-Waist Brief Miraclesuit Back Magic Extra Firm Torsette Thigh Slimmer Miraclesuit Back Magic Extra Firm Torsette Thigh Slimmer Shapermint Scoop Neck Compression Cami Shapermint Scoop Neck Compression Cami SKIMS Sculpt Mid-Waist Thong SKIMS Sculpt Mid-Waist Thong Bali Lace 'N Smooth Body Briefer Bali Lace 'N Smooth Body Briefer SPANX OnCore Mid-Thigh Short SPANX OnCore Mid-Thigh Short Shapeez Shortee Back-Smoothing Bra Shapeez Shortee Back-Smoothing Bra Maidenform Tame Your Tummy Shaping Lace Briefs Maidenform Tame Your Tummy Shaping Lace Briefs SKIMS Butt Enhancing Shaper Shorts SKIMS Butt Enhancing Shaper Shorts SHAPERX Sculpting Thong Bodysuit SHAPERX Sculpting Thong Bodysuit SPANX Suit Your Fancy Cupped Mid-Thigh Bodysuit SPANX Suit Your Fancy Cupped Mid-Thigh Bodysuit Thigh Society The Original Thigh Society The Original Lane Bryant Cacique Open-Bust Thigh Shaper Lane Bryant Cacique Open-Bust Thigh Shaper SlimMe Arm Slimming Shaper SlimMe Arm Slimming Shaper Commando Two-Faced Tech Control Strapless Slip Commando Two-Faced Tech Control Strapless Slip How we test the best shapewear How to choose the best shapewear for you Why trust Good Housekeeping? FAQs
Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (1)

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

If you think shapewear is constrictive, uncomfortable and tough to breathe in, you're wearing the wrong shapewear. Shapewear has a long history including corsets and waist trainers that pinch and prod, but today's shapewear is much more innovative to sculpt and smooth the body without feeling claustrophobic or painful. "Shapewear should enhance your figure, and if it fits well, it should really feel like your own skin," says Tina Zimmerman, Kleinfeld Bridal's director of alterations. Gone are the days of hyper-restrictive styles: "You should be able to bend and move, and if you can’t breathe, it’s not the right fit for you."

Our top picks for the best shapewear

The apparel experts and fiber scientists in the Good Housekeeping Institute Textiles Lab regularly test undergarments of all kinds, including bras, pantyhose, swimwear and even period underwear. We have recently tested 27 different styles of shapewear, including shorts, bodysuits, underwear and full-coverage options to find the best buys. In our Lab, we conduct stretch recovery tests to ensure the shapewear won't stretch out after use. Testers from XXS-3X sizes wore shapewear to give feedback on fit, comfort, smoothing capabilities, appearance under clothing and more.

You can find more information about how we test shapewear along with shopping tips from our experts at the end of this article, but first, here's everything you need to know about the best shapewear for any occasion. And if you're looking for extended sizing, check out our picks for the best plus-size shapewear.

1

Best Overall Shapewear

Spanx Higher Power Shorts

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (13)

1

Best Overall Shapewear

Spanx Higher Power Shorts

This do-it-all style shapes your thighs, butt and hips with extra emphasis on the tummy. Tested by our Textiles Lab experts, the higher rise is designed to minimize any "muffin top," and its no-slip waistband helps it stay in place. The best part is you can wear it all day. The lightweight, seamless fabric offers a medium firmness, so it'll smooth without feeling like you can't breathe, according to our clothing pros. Fashion stylist Meaghan O'Connor also keeps this shapewear piece in her own repertoire.

Sizes: S-3X | Colors: 4 shades

If you're looking for tummy control but don't need thigh coverage, this high-rise brief has firm control around the tummy and a silicone waistband to help keep it in place. It's designed to smooth bulges and create hourglass curves. Online reviewers love its stay-in-place fit: "I LOVE the slightly rubbery threads around the top," says one Amazon reviewer. "This does not roll over even if you slouch. "

Sizes: S-XXL | Colors: 3 shades

3

Best Tummy Control Shapewear

Miraclesuit Back Magic Extra Firm Torsette Thigh Slimmer

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (16)

3

Best Tummy Control Shapewear

Miraclesuit Back Magic Extra Firm Torsette Thigh Slimmer

Combining firm compression with stay-in-place benefits, this style has adjustable straps and full coverage throughout the torso, hips, butt and thighs. We were impressed by its all-over smoothing capabilities thanks to panels at the midsection that give extra support for the tummy. Though the straps may be limiting for certain outfits, the design allows you to wear your own bra and is cut low enough to wear under a variety of tops and dresses.

Sizes: S-3X | Colors: Black or nude

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4

Best Shapewear Top

Shapermint Scoop Neck Compression Cami

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (17)

4

Best Shapewear Top

Shapermint Scoop Neck Compression Cami

A discreet top that easily layers under everyday clothing, this cami offers smoothing capabilities without feeling like you're wearing constricting shapewear. It's Amazon's bestselling shapewear top, and online reviewers consistently call it flattering, with one saying, "I hardly wear any shapewear but this is something I could see myself wearing every day for support." We also love that it's not too pricey and comes in plus sizes.

Sizes: S-4X | Colors: 4 shades

5

Best Everyday Shapewear

SKIMS Sculpt Mid-Waist Thong

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (18)

5

Best Everyday Shapewear

SKIMS Sculpt Mid-Waist Thong

Now 17% Off

For a versatile piece that you can wear under any type of garment, this sculpting thong has a high-rise fit to smooth the tummy along with high leg rises to avoid panty lines. The SKIMS brand is a staple for both Messiah and O'Connor along with GH editors who love the color and size ranges. "I’m able to find undergarments and shapewear that are the perfect 'nude' for me, which a lot of companies don't offer," noted one staffer. We also found the pieces to be breathable, making them suitable for all-day wear.

Sizes: XXS-4X | Colors: 10 shades

6

Best Bodysuit Shapewear

Bali Lace 'N Smooth Body Briefer

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (19)

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (20)

6

Best Bodysuit Shapewear

Bali Lace 'N Smooth Body Briefer

Now 60% Off

This one-piece comfortably smoothes and stays in place better than sectional shapewear. We were impressed by the light lining around the cups, which means you won't need a separate bra. The lace pattern looks nice, but the brand also claims it makes the style more breathable. Plus, with the bottom closure, you can use the restroom without dressing down to your birthday suit.

Sizes: 34B-40DD | Colors: 4 shades

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7

Best Shapewear for Dresses

SPANX OnCore Mid-Thigh Short

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (21)

7

Best Shapewear for Dresses

SPANX OnCore Mid-Thigh Short

Whether it's for a special occasion or everyday wear, shapewear worn under dresses should be able to smooth without being visible. We found that these shorts in particular are the perfect balance of lightweight and sculpting, finding that they were slimming without feeling too constricting. They also provide great coverage without being too high at the torso or too long on the thighs. A GH editor who owns them noted that they're also great for layering under skirts and pants.

Sizes: XS-XL | Colors: 5 shades

8

Best Shapewear Bra

Shapeez Shortee Back-Smoothing Bra

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (22)

8

Best Shapewear Bra

Shapeez Shortee Back-Smoothing Bra

Some bras create unwanted lines and bulges, but this style has back-smoothing fabric that minimizes this effect. When we evaluated this bra in our Textiles Lab, consumer testers said it was comfortable, supportive and looked great under clothing. One D-cup tester even says it was the best-fitting bra she's ever owned!

Sizes: XS-1X, with cup sizes AA-E | Colors: Black or nude

9

Best Shapewear for Lower Belly Pooch

Maidenform Tame Your Tummy Shaping Lace Briefs

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (23)

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (24)

9

Best Shapewear for Lower Belly Pooch

Maidenform Tame Your Tummy Shaping Lace Briefs

Now 35% Off

These briefs are more subtle than most shapewear; in fact, they're like regular underwear with a higher rise to specifically target the butt, waist and tummy. Though the design is more minimal than other shapewear, it still offers firm compression for smoothing capabilities. It also uses moisture-wicking fabric, making it ideal for summer or anyone that's prone to sweating in shapewear.

Sizes: S-XXL | Colors: 13 shades

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10

Best Butt-Lifting Shapewear

SKIMS Butt Enhancing Shaper Shorts

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (25)

10

Best Butt-Lifting Shapewear

SKIMS Butt Enhancing Shaper Shorts

If you're looking to target your backside, these shorts are specifically designed to lift and accentuate your butt. There's a ruched seam in the back that helps define the shape, while firm compression at the thighs helps smooth. Online reviewers were blown away, saying they fit just like bike shorts yet actually live up to their claims.

Sizes: XXS-4X | Colors: 4 shades

11

Best Thong Bodysuit Shapewear

SHAPERX Sculpting Thong Bodysuit

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (26)

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (27)

11

Best Thong Bodysuit Shapewear

SHAPERX Sculpting Thong Bodysuit

Now 25% Off

With the shaping benefits of a bodysuit — and without annoying panty lines — this thong style is Amazon's bestselling shapewear bodysuit. The fabric is lightweight and stretchy yet has firm compression to smooth around the midsection. It also helps lift your bust and its thin straps are discreet enough to wear under most clothing. One online reviewer described it as "buttery soft," while another said, "This bodysuit doesn't ride up."

Sizes: XXS-5XL | Colors: 5 shades

12

Best Body Shapewear

SPANX Suit Your Fancy Cupped Mid-Thigh Bodysuit

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (28)

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (29)

12

Best Body Shapewear

SPANX Suit Your Fancy Cupped Mid-Thigh Bodysuit

Now 30% Off

Not only does this style smooth everything from your bust to your thighs, but it's also surprisingly versatile. For starters, it's easy to slip on and take off, unlike other shapewear that can be more of a struggle. It also has removable straps that are both adjustable and convertible so you can wear it under almost any outfit. One GH staffer added, "I love that you don't have to worry about clips or anything when you need to use the loo, thanks to the 'easy access gusset.'"

Sizes: XS-XL | Colors: Black or beige

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13

Best Plus-Size Shapewear

Thigh Society The Original

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (30)

13

Best Plus-Size Shapewear

Thigh Society The Original

We love that Thigh Society has proven its commitment to size inclusivity, offering styles in sizes up to 6X. These shorts in particular are comfy and soft, plus they come in three lengths with options for sheer and opaque coverage, and they can even be worn on their own. Besides smoothing under clothing, the brand notes that they can help prevent chafing.

Sizes: XS-6X | Colors: 4 shades

14

Best Plus-Size Body Shapewear

Lane Bryant Cacique Open-Bust Thigh Shaper

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (31)

14

Best Plus-Size Body Shapewear

Lane Bryant Cacique Open-Bust Thigh Shaper

Designed specifically for plus sizes, this seamless style has firm control throughout the torso and thighs. Its open-bust design means it has straps for stay-in-place power while allowing you to wear your preferred bra. A favorite piece of O'Connor's, its contours provide an invisible layer of control under any outfit, and the adjustable straps make sure you have a comfy fit.

Sizes: 14-36 | Colors: Black or Café

15

Best Shapewear Sleeves

SlimMe Arm Slimming Shaper

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (32)

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (33)

15

Best Shapewear Sleeves

SlimMe Arm Slimming Shaper

Now 30% Off

Shapewear doesn't have to be just for your mid-section and bottom. This compression garment is smoothing under long-sleeve tops and dresses. It's thin enough that it'll fit under layers, and it's designed to help with sagging skin and reducing unwanted jiggling. The style is one piece and goes on just like a bolero, so you don't have to worry about the sleeves rolling down. "It is helping me with a shoulder injury," noted one Amazon reviewer. "The compression is soothing."

Sizes: S-Q2 (equivalent to dress sizes 4-20) | Colors: Black or nude

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16

Best Shapewear for Strapless Dresses

Commando Two-Faced Tech Control Strapless Slip

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (34)

16

Best Shapewear for Strapless Dresses

Commando Two-Faced Tech Control Strapless Slip

Featuring a bandeau-style top and a smooth microfiber material for the slip, this style is perfect for layering under strapless dresses without feeling constricted. Though the fabric itself is firm, it's not as compressive as other shapewear. Just keep in mind that it may not work as well under low-cut tops.

Sizes: S-L | Colors: Black or nude

How we test the best shapewear

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (35)

The fiber scientists in the Good Housekeeping Institute Textiles, Paper & Apparel Lab have been testing shapewear for the past 15 years. We test each style in our Lab and send it to consumer testers with a range of body shapes to get real-life wear feedback. Here are the main considerations we took into account when testing shapewear:

✔️ Stretch recovery: We stretch the shapewear a set amount and then see if it will return to its original shape. Because shapewear is made with stretchy materials, it must maintain its shape after you wear it over and over.

✔️ Comfortable fit: To ensure you're not counting down the seconds until you can take it off, we prioritized our testers' feedback on comfort and fit to find the most comfortable styles.

✔️ Shaping, slimming and smoothing effects: Testers gave extensive feedback on noticeable effects when wearing the shapewear to determine which styles are best suited for different purposes.

We also consulted additional style and clothing experts, including personal stylist Lauren Messiah, fashion stylist Meaghan O'Connor and Kleinfeld Bridal Director of Alterations Tina Zimmerman.

How to choose the best shapewear for you

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (36)

These days, shapewear comes in all shapes, sizes, colors and cuts, so whether you're shopping for your wedding or an everyday staple, there's something out there for you that can even replace your favorite bra and/or underwear. Here's what we look for in good shapewear for women:

✔️ Comfort: Not all shapewear is created equal: Some shapewear has higher compression levels, so be sure to select the material and thickness based on your wants, says stylist and podcast host O'Connor. Her advice: "Keep a lookout for pieces that are designed to stay in place." Ideally, shapewear shouldn't roll down or limit your circulation — you should be able to breathe, sit and eat comfortably!

✔️ Type: If you want extreme tummy control and contour, look for shapewear with mid- to high-level compression, she says. Looking for some control but mostly to just smooth your silhouette and enhance your outfit? Opt for pieces that focus less on compression and more on smoothing, so that you maintain comfort and keep your shape. Or if you're looking for shapewear as a modesty piece like a skirt slip, find lightweight fabrics with minimal compression and features that work for your personal style.

✔️ Sizing: Never size down. Buying too small can squish your skin and cause unwanted bulges, advises Zimmerman. Most of us don't wear the same clothes all the time, and that should go for shapewear as well, says O'Connor. Consider shapewear as you would your other intimate apparel pieces, and it will be clear that variation in style makes for easier dressing!

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17

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (37)

null

Why trust Good Housekeeping?

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (38)

Lexie Sachs is the Executive Director of the Textiles, Paper & Apparel Lab at the Good Housekeeping Institute, where she has been overseeing the testing of all apparel for over a decade. Lexie has extensively tested dozens of shapewear styles both in the Lab and in real-life settings and regularly evaluates similar categories including the best bras, best slimming swimsuits and more.

Jacqueline Saguin keeps her finger on the pulse of fashion, from testing viral social media products to anticipating buying trends. She began her career in the style and beauty reviews realm and writes about products through a personal lens. She regularly collaborates with the GH Textiles Lab to put together product reviews on the very best clothing and accessories out there, according to consumer and Lab testing.

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (39)

Lexie Sachs

Executive Director, Strategy & Operations

Lexie Sachs (she/her) is the executive director of strategy and operations at the Good Housekeeping Institute and a lead reviewer of products in the bedding, travel, lifestyle, home furnishings and apparel spaces. She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013, Lexie worked in merchandising and product development in the fashion and home industries.

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (40)

Jacqueline Saguin

Commerce Editor

Jacqueline (she/her) covers all things e-commerce in beauty, lifestyle and beyond for the Good Housekeeping Institute. Before joining GH in 2021, she was a style and beauty reviews fellow at Insider, testing viral trends, reviewing sustainable brands and more. She's a graduate of the University of Florida's School of Journalism, with a specialty in magazines and mass communication.

Comfortable Shapewear Does Exist...Trust Us, We Tested 27 Different Styles. (2024)

FAQs

What is the best shapewear that actually works? ›

  • Spanx OnCore Mid-Thigh Short.
  • Skims Sculpting Bodysuit.
  • Spanx Bra-Llelujah! Full-Coverage Bra.
  • Lane Bryant Level 3 Contouring Shaper.
  • Yitty Nearly Naked Shaping Mid-Thigh Bodysuit.
  • Honeylove SuperPower Brief.
  • Zappos Classic Half Slip with Control Short.
  • Honeylove InnerPower Sleeveless Dress.
Mar 25, 2024

What to wear under a dress to flatten your tummy? ›

Shapewear truly does an excellent job of making your tummy look flatter, plus it can help your favorite outfits fit better. The key to shapewear is to find the right option that properly supports your body. If you feel uncomfortable, your discomfort will eventually become apparent.

What is the alternative to Spanx? ›

Slip into more affordable shapewear brands like Maidenform, SKIMS and Commando. HuffPost may receive a share from purchases made via links on this page. Prices and availability subject to change. You can slip into these Spanx alternatives without breaking the bank.

Should you size up or down in shapewear? ›

Many believe that sizing down in shapewear is a must to optimize the compression, thus slimming the silhouette. This, however, is untrue and can yield the opposite effect. If you size down in shapewear, you risk causing unsightly bumps and pinching that disrupt rather than enhance the silhouette.

Is shapewear with the pee hole better? ›

peeLUX holds your shapewear open and prevents any dribbles from contacting the fabric. No undressing, no hassles. Just a quick visit to the ladies' room. Kim Kardashian recently asked, “is shapewear with a pee hole better?” Our answer is a resounding “YES, IF you have a peeLUX to help the pee hole work better.”

Where does the fat go when you wear shapewear? ›

Gimble points out, "Fat can move into spaces where muscle is compressed, such as the abs. It can also be moved directionally, towards more desirable places. Jason Scarlatti, creative director of men's brand 2(x)ist Underwear, adds that the body curves are just made more compact.

How can I hide my belly without shapewear? ›

Here are some of my favorite options:
  1. Oversized Dresses. Oversized dresses that hit at, or below, the knee can be a great option. ...
  2. A-Line Dresses. A-line dresses are typically fitted around the bust or shoulders, so they still look put-together even as they leave plenty of space around the belly area.
  3. Asymetric Tops.
Jul 31, 2023

How to hide belly fat in a tight dress without Spanx? ›

If you already have the dress I would wear just hi-rise underwear or pantyhose. They don't have to be shapewear and tight, they can really hide the tummy by flattening out any bulges. Some women wear hi waisted underwear and pantyhose for double flattening power.

How to hide a hanging belly? ›

10 Ways to Dress to Hide a Belly Bulge
  1. Shift the show to your legs. ...
  2. Dress in one color. ...
  3. Lose your belly in midis and maxis. ...
  4. Trim your torso with an open jacket. ...
  5. Hide your belly with a closed double-breasted jacket. ...
  6. Untuck your tops. ...
  7. Go big on top, narrow on bottom. ...
  8. Make a big statement somewhere else.
Jul 7, 2022

What do celebrities wear under tight dresses? ›

Assuming the dress does not have “underwear” built into it, she may wear a minimal (strapless) bra and/or panties or thong.

Who is Spanx's biggest competitor? ›

Top 3 Competitors & Alternatives to spanx.com

The closest competitor to spanx.com are uktights.com, leonisa.com and wearcommando.com. To understand more about spanx.com and its competitors, sign up for a free account to explore Semrush's Traffic Analytics and Market Explorer tools.

What Spanx does Oprah wear? ›

In 2019, the shapewear brand's original Perfect Pant landed on Oprah's famed “Favorite Things” list, with the media mogul raving, “When I first saw these ultraflattering pants, I immediately called Sara Blakely, the founder of Spanx, to applaud her.

What to wear instead of shapewear? ›

Consider any top you own that's long, loose and generously cut a “tunic.” Even old back-of-the-closet sleeveless shifts, T-shirt dresses and sundresses (now way too short to wear solo) can be worn as tunics. But here's the important part: Be sure to pair any tunic with a slim pair of jeans, ankle pants or leggings.

Does shapewear flatten the stomach? ›

Unfortunately, the answer is no. Shapewear may temporarily reduce the appearance ofbelly fat, but it will not lead to any long-term change. The only way to reduce belly fat is through diet and exercise. However, if you are looking for a way to give your stomach a little extra support, shapewear can be a good option.

What shapewear makes you look thinner? ›

Spanx Thinstincts Open Bust Mid Thigh Bodysuit.

It is FIRM in slimming control and will slim and smooth your hips, thighs, bottom, tummy, waist, midriff and back. The back section comes over the top of your bra straps and firms up all those back bulges you often see under dresses.

Is Shapermint really worth it? ›

It truly is like the commercials you see online where the fat just get gobbled up! I love the slimmer, hour glass shape these panties give at over half the price of the same thing from Spanx. These wash up nicely - I do not put in dryer!! Highly Highly recommend!!

What shapewear do the Kardashians wear? ›

Touted as “the new, solution-focused approach to shape enhancing undergarments, created by Kim Kardashian,” Skims Solutionwear includes the usual stretchy shapewear items, designed to provide “solutions” for tummy, butt, waist, and thighs, in different support levels (medium, high, and “super high”).

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