24 Classic Great Depression Era Recipes (2024)

24 Classic Great Depression Era Recipes (1)

The Great Depression caused many hardships, but the cuisine that came from it proves how resilient people can truly be. These Depression-era recipes are proof that food from the 1930s is worth revisiting.

People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time allowed for.

Rice, beans, and cheese were major sources of protein, instead of meat, which was much more expensive. Of course, people didn't go entirely without meat. Substitutes for popular meats, like spam or bologna, were used instead. When families did get their hands on good meat, it was a real treat, and they would prepare the meat extraordinarily well, as well as preserve it in salt to make it last longer.

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Check out the video below for a delicious applesauce cake dessert. A dessert many people who were alive in the 1930s might remember.

Side Dish Ideas

These side dishes are packed with protein and flavor, so your whole family will love eating them. When you explain that these are actually inspired by Great Depression recipes, they will probably be surprised!

You could even serve some of the recipes as a hearty lunch, like Amish Church Soup and Hungry Hobo Beans. Make sure to try Baked With Love Zucchini Casserole, too. This recipe is a great way to use up leftover zucchini, and we just love the comforting flavor and texture of the meal.

Southern Fried Cabbage

This easy side dish recipe is affordable, which is good because everyone will be asking for a second helping. Crispy fried cabbage gets a flavor boost from rich bacon. Yum!

Amish Church Soup

Soup recipes are great budget-friendly meals. They make a large portion, often for not very much money, and they are great as leftover meals. Try this traditional Amish soup today!

Old Fashioned Macaroni Salad

This Old Fashioned Macaroni Salad is just like Mom used to make, and it's the perfect summertime potluck dish. This easy macaroni salad is great served hot or chilled, is portable and simple to make for a crowd.

Easy Cast Iron Skillet Biscuits

These old fashioned skillet biscuits prove that sometimes old recipes are the best ones. Fluffy, buttery, and perfect with butter or jam, this is one budget-friendly side you'll make again and again.

Comforting Retro Tuna Noodle Casserole

This tuna noodle casserole tastes so good that you won't even remember that it's a frugal recipe. Buttery noodles and a crispy topping feature in this perfect comfort food.

Leftover Mashed Potato Cakes

Use your leftover mashed potatoes in this Leftover Mashed Potato Cakes recipe!

Old-Fashioned Dinner Recipes

These are some of the best frugal dinner recipes out there. All of the dishes are filling, easy to make, and delicious. Even if they use meat, it's in the most efficient way. You'll love eating these classic meals after a long day. Your family will ask for them again and again!

Get started with this delicious recipe for chicken and dumplings. Our version uses Bisquick, which wasn't a component of Great Depression recipes, but we think the modern upgrade is a good one. The recipe is absolutely delicious, and it's a little easier to make!

Poor Man's Spam

Even if you don't care for Spam, you'll love it in this easy-to-make dish. Poor Man's Spam is a budget-friendly recipe for dinner that has been passed down through generations.

Quick and Easy Tin Foil Dinner

This dinner recipe is budget-friendly and could not be easier to make. Your family will love the novelty of this tin foil meal, and they will love it even more once they try a bite.

Dump and Go Amish Casserole

This easy Amish casserole recipe is going to be a new favorite at your house. Your family will love it because it tastes amazing, and you will love it because it is affordable to make.

Classic Creamed Chipped Beef on Toast

Classic Creamed Chipped Beef on Toast is a frugal dinner recipe that has been around for ages. You might have heard it referred to as "SOS" chipped beef, but no matter what you call it, it's hard to beat this example of 1930s food.

One Pot Pork Chop Supper

Simple pork chop recipes do not get any easier than this one. With only a few ingredients and one pot, you'll have dinner in less than one hour.

Old Timey Country Potato Soup

Potatoes are a classic budget-friendly meal option, and they were popular during the 1930s as well. This old fashioned potato soup uses very basic ingredients to keep costs down. It's simple, yet delicious, and it's as good now as it was during the Great Depression.

1930s Bologna Casserole

This easy casserole recipe is inspired by 1930s food, when home chefs had to make tasty dinners with ingredients that were affordable. We like that this recipe uses the same budget-friendly ingredients that were popular during the Great Depression, and we love that it tastes incredible.

Dude Ranch Beans

This affordable recipe for baked beans is topped with skewers of hot dogs and onions. It's simple, affordable, and one of our favorite retro meals.

Depression Era Desserts

I have a well-kept secret for you: the best Depression-era recipes are actually the desserts. Egg-less cakes are the big draw of this era (don't worry - they taste fantastic without eggs!). But, the 1930s Banana Cake is definitely the best, with mashed bananas and buttermilk in the recipe to make the cake ultra moist. You'll soon be convinced that vintage recipes are among the very best recipes of all, especially when it comes to dessert.

Chocolate Wacky Cake Recipe

This depression era dessert will make you question why we need to cook with eggs and dairy in the first place (just kidding, but it is really good!). This chocolate cake uses neither one, and yet it tastes completely scrumptious.

1930s Banana Cake

This vintage dessert recipe dates all the way back to the 1930s! If you're a fan of banana desserts, you'll love this family favorite recipe for 1930s Banana Cake.

Little Old Lady Lemon Pound Cake

Adding a touch of lemon to a classic pound cake recipe gives it that extra something that will make everyone want a second piece.

Red Hot Applesauce

If you haven’t yet tried the vintage classic that is red hot applesauce (and even if you have), you’re in for a real treat!

Great Depression Era Food Facts

24 Classic Great Depression Era Recipes (23)

1. Milk was considered a highly nutrient-rich food source and was either incorporated into most dishes or served as a beverage.

2. Italian immigrants were said to have eaten Dandelion greens,sauteing them with olive oil, during this time and were, in hindsight, one of the healthiest classes of people. They didn't eat much meat, because of how expensive it was at this time, and instead, filled up on delicious pasta dishes, which happened to be quite nutrient rich.

3.Relief meals were purposely made blandin an effort to force people to get jobs in order to become "excited about food" again. The thought was, if people were not excited about their meals, they would work harder in order to buy the spices and condiments that would make eating something to look forward to again.

4. Preparing one-dish suppers and attending potlucks were how people during the Great Depression were able to have fun and share food.

5. Some women were known to usethe wrappers on margarine to butter their baking pans.

24 Classic Great Depression Era Recipes (2024)

FAQs

What was a typical meal during the Great Depression? ›

During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. To utilize this ingredient during hard times, home cooks began making Johnny cakes, a Northeastern bread that became particularly popular during the Great Depression.

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

What strange food did people eat during the Great Depression? ›

Popcorn was one of those affordable rare foods during the Great Depression. Instead of pouring melted butter over their popcorn, some people poured milk over it and ate it as their main meal. And we're not talking about eating it as breakfast cereal. No, popcorn with milk was eaten as a dinnertime main course.

What is the poor man's meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What did people drink during the Great Depression? ›

The Bloody Mary -- A Drink for All Seasons. One of the most popular American libations was perfected during the Great Depression, named for the most unpopular queen of England, and -- possibly in memory of prohibition and its bad booze -- designed to taste the same whether it had liquor in it or not.

What was a popular dinner in the 1930s? ›

Another meal favorite that filled up the family members was chicken and dumplings. There may have only been a few pieces of chicken but plenty of the dumplings were a flour base food item. A few vegetables added the family was happy. For a treat, people developed the 'no-bake pies' such as the 'vinegar pie'.

What was the most popular food in the 1930s? ›

From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

What is a soup kitchen in Great Depression? ›

During the Great Depression preceding the passage of the Social Security Act, "soup kitchens" provided the only meals some unemployed Americans had. This particular soup kitchen was sponsored by the Chicago gangster Al Capone.

What did farmers eat during the Great Depression? ›

Almost all farm families raised large gardens with vegetables and canned fruit from their orchards. They had milk and cream from their dairy cattle. Chickens supplied meat and eggs. They bought flour and sugar in 50-pound sacks and baked their own bread.

Where did people go to eat if they had no food during the Great Depression? ›

Soup kitchens and bread lines were methods of feeding the neediest people in the country during the Great Depression. Run by charities, private companies, and the government, many soup kitchens and bread lines served thousands of people a day.

What food was served at a 1930's dinner party? ›

Including ingredients like lobster, squab, oysters, tongue, crab, fruit punch, prunes, peaches, pineapple, honeydew melon and orange marmalade in the menu helped gentrify the meal and add that touch of elegant refinement that was so important.

What is the cheapest food to live off of? ›

Cheapest Foods to Live On:
  • Oatmeal.
  • Eggs.
  • Bread.
  • Rice.
  • Bananas.
  • Beans.
  • Apples.
  • Pasta.

What is a silent meal? ›

This article has been viewed 24,005 times. A silent dinner, as the name suggests, is a dinner at which the guests and host do not speak, write, or use technology devices (e.g. phones). The dinners typically last for at least two hours, and guests are expected to stay and participate for the entire time.

Did people eat out during the Great Depression? ›

By the time of the Great Depression, people of all classes were routinely eating outside the home. Like other retail businesses, restaurants reduced their prices at the depth of the crisis.

Was popcorn and milk during the Great Depression? ›

At this time popcorn was often a breakfast food, eaten from a bowl with milk just as we eat cereal today. During the Great Depression of the 1930s, popcorn's popularity as an everyday snack food started to grow. It was a fun and thrifty snack for families who could afford few luxuries.

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